Un llaw i fyny
Un llaw i fyny, un llaw i lawr,
Dwy law i fyny, dwy law i lawr.
Un fraich i fyny, un fraich i lawr,
Dwy fraich i fyny, dwy fraich i lawr.
Un droed i fyny, un droed i lawr,
Dwy droed i fyny, dwy droed i lawr.
Llaw dde yw hon, llaw chwith yw hon,
Troed dde yw hon a throed chwith yw hon.
Braich dde yw hon, braich chwith yw hon,
Coes dde yw hon a choes chwith yw hon.
Anhysbys
One hand up
One hand up, one hand down,
Two hands up, two hands down.
One arm up, one arm down,
Two arms up, two arms down.
One foot up, one foot down,
Two feet up, two feet down.
This is a right hand, this is a left hand,
This is a right foot and this is a left foot.
This is a right arm, this is a left arm,
This is a right leg and this is a left leg.
Unknown